It’s that time of year, folks! Just 27 weeks until your December Marathon. Now is when serious runners start their 16-week training programs. Starting early means you’ll be seriously prepared! Won’t you feel smart when you’re done with your training program more than 10 weeks before the actual race!
On Sunday, after driving his race car 600 miles, Landon Cassill did something even more dangerous: He ran a marathon! This was a fairly long marathon, too — over 14 miles! He ran all the way from the Charlotte Motor Speedway to the NASCAR Hall of Fame, perhaps because he didn’t want to deal with post-race traffic.
I’m often asked whether a run on a gravel greenway or gravel road counts as a “trail run.” Of course not. In fact, most singletrack isn’t real trail running either. There’s only one sure way to determine if your run is a trail run or not: There must be bloo
My new favorite magazine!
Scientists say that running can cause excessive hair growth. Now I know why I never got that part in Star Wars.