Great news! Shockingly, the shoe companies have been feeding us hype for decades. All you have to do to pick out the right running shoe is choose the one that is most comfortable. Science is awesome when it discovers stuff I already agree with! Link.
Just as you should always ask your pharmacist “can I drink with that?”, you should always ask a dietician “can I have bacon with that?”
1,000 French runners got sick after a mud run. Apparently they thought they were racing through pâté and overindulged.
I always ask one question before giving running advice