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Author BrolympusPosted on August 10, 2015May 11, 2016Tags lies, pain, running, truthLeave a comment on

Author BrolympusPosted on August 7, 2015May 11, 2016Tags doping, racing, runningLeave a comment on

Author BrolympusPosted on August 6, 2015May 11, 2016Tags Ragnar, Relays, Stupidity, wildernessLeave a comment on

Great news! Shockingly, the shoe companies have been feeding us hype for decades. All you have to do to pick out the right running shoe is choose the one that is most comfortable. Science is awesome when it discovers stuff I already agree with! Link.

Author BrolympusPosted on August 5, 2015May 11, 2016Tags bunny slippers, running, running shoes, scienceLeave a comment on

Author BrolympusPosted on August 5, 2015May 11, 2016Tags I'm broke, marathons, money, travelLeave a comment on

Author BrolympusPosted on August 4, 2015May 11, 2016Tags rocky, Rocky 2, Rocky 3, Rocky 4, Rocky 5, Was there a Rocky 6?Leave a comment on

Author BrolympusPosted on August 3, 2015May 11, 2016Tags diet, running, vacationLeave a comment on

Author BrolympusPosted on July 14, 2015May 11, 2016Tags doesn't everyone do that?, gels, nothing wrong here, running, ultraruningLeave a comment on

Just as you should always ask your pharmacist “can I drink with that?”, you should always ask a dietician “can I have bacon with that?”

Author BrolympusPosted on July 13, 2015May 11, 2016Tags bacon, diet, dietician, runningLeave a comment on

Tapering

Brian wants to know how long he should taper for his 5k. For those of you who aren’t familiar with the concept, “tapering” means wimping out and not running as much as you should. I don’t recommend it. If it made sense to run 10*800 at face-melting pace three weeks ago, then why not do it the night before your race? 

Author BrolympusPosted on July 10, 2015Tags 5k, exhaustion, marathon, tapering, trainingLeave a comment on Tapering

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